When I sleep in the daytime i wake up feeling sick when the sun is going down I tend to feel better but I'm up instead of sleeping. I guess its because I take naps in the morning or evenings or I am up worrying at night.
I'm usually up at 🌙: When I sleep in... - Anxiety and Depre...
I'm usually up at 🌙
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Darknlovely504
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I understand completely...at least about the up worrying all night. .
I avoid naps in the day because I'll never get to sleep at night...
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