I have been keeping things to myself and recognize that i have a fear of the phone..stores.. People i hang out in my closest..i don't understand why im like that...
Fear: I have been keeping things to... - Anxiety and Depre...
Fear
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I hope you are receiving treatment to help you through this. If not, see your doctor soon to get started. You don't have to live like this.
I do have a doctor...i haven't told him...i worry about worrying...i sit in a house full of people who have a hard time accepting me for what I have been diagnosed with...you are the first I've told...
Please see your doctor soon and tell him or her what you told me. Doctors have heard it all before, many times. You won't shock them. You'll never get better by holding it all in. Please open up to your doctor, and get started on treatment. I know how scary it all feels, but it's all just symptoms of an illness. You can defeat this, but you need medical help to do it.
I have alot of the same fears. Fear of people, being in public, being alone. It's hard for me because I used to love being around alot of people, now it makes me feel dizzy, makes my heart race, and feel like I cant breathe. So I sit at home.