Friends with worse problems - Anxiety and Depre...

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Friends with worse problems

Kat63 profile image
4 Replies

It’s morning, so my anxiety is spiking.

I have a friend visiting from out of town who has worse problems than I have - she’s dealing with a child’s substance abuse issues.

The other day I saw a friend who confided in me that she had gotten a diagnosis of bipolar disorder - triggered by her attempt at suicide. Then she lost her job; and then she ended up working at the same dysfunctional company I used to work for.

I’m scared. Things aren’t great for me right now - but what if even worse things happen to me? What if I really lose my mind? I’m afraid I’m having a slow-motion nervous breakdown.

My therapist told me yesterday that she believes I will find a job. The sooner, the better! Being unemployed and living alone is terrifying for me. I do have the option of moving in with my boyfriend; however, to do this, I need to find a new home for my cat.

I know other people have worse problems than I do, so I feel guilty for complaining. But my problems, small as they might seem, are terrifying to me.

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Kat63 profile image
Kat63
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4 Replies
brokenlight profile image
brokenlight

What you’re going through is important and matters.

Thank you for sharing.

I’m glad you have options & support.

& I’m sorry for your pain & suffering.

Ollyvie profile image
Ollyvie

Responds

Hello Kat63, am sorry to hear about your friend and your job lose. I know it can be overwhelming when you lose your job and that can definitely make anyone worry. So being concern about your job is not complaining. I can understand what you are going through. Just try and stay calm and hopeful. I pray and hope you get a job soon to keep you busy to keep your mind off some of your challenges.

One thing I want you to remember is that everyone case and condition is different. while other people’s situation is getting worse others are getting better too. So keep your mind on a possibility of getting better. While you are waiting maybe you can find something that keep you busy. May be volunteer few hours. I came across these resource that was very informative. list.ly/list/2FfR-finding-p...

Kat63 profile image
Kat63 in reply to Ollyvie

Thank you!

Ollyvie profile image
Ollyvie in reply to Kat63

You are welcome

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