Read The Body Keeps The Score and that book explains a lot of my major depression and anxiety symptoms. I endured childhood / developmental trauma and it's enlightening to see it for what is was - NOT my fault because I was a vulnerable and helpless child!
It's TRAUMA: Read The Body Keeps The... - Anxiety and Depre...
It's TRAUMA
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itwillbeokay
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Def. checking this book out, we both have had childhood memories that we wish we could just delete from the brain. I hope the skies lighten up and the darkness goes away. Always message me if you want
I've read it. I found it fascinating and enlightening.
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