How to Manage Stress Naturally - Anxiety and Depre...

Anxiety and Depression Support

90,953 members84,888 posts

How to Manage Stress Naturally

KatarinaWajda profile image
2 Replies

Hi Guys! I just wrote a post on my process for managing stress naturally. I've had success with my method, and I hope you will too. Let me know what you think!

bit.ly/managing-stress-natu...

Written by
KatarinaWajda profile image
KatarinaWajda
To view profiles and participate in discussions please or .
Read more about...
2 Replies
Lin1944 profile image
Lin1944

Thankyou for this post, it answers so may questions. Very easy to read with wonderful advice. X

KatarinaWajda profile image
KatarinaWajda in reply to Lin1944

Thanks! I'm so glad it helped.

Not what you're looking for?

You may also like...

Severe anxiety and depression

dealing with severe anxiety and depression Getting TMS but it’s getting worse It’s screwing up my...

Anyone experience deteriorating health due to not leaving the house and/or sitting a lot?

Due to depression (and to an extent, anxiety) it's gotten really difficult to accomplish things...

Equal opportunity

Do you think someone with a mental illness should have the chance to be an elected official?

How to stop the Self mind games

i always have a feeling I know everything, i know what people are doing and thinking and that...

What to do when made feel worthless by own mother

Normally i dont open up about my feelings like this…. But in this group , even though im new here,...