So I'm strapped up like a Bionic woman today with a 48 hour holter monitor to try to see what's causing (as if I don't know!!) My heart palpitations. I'm avoiding people because it's not the most conspicuous looking thing and I don't want all the questions. My doctor is very confident that there's nothing wrong with my heart but decided it would be good to do this for my peace of mind. I've read a few posts on here of people who have also done this... It's interesting that anxiety causes the palpitations and yet the docs say it's normal. I hate them, sometimes they actually trigger a panic attack!
I'm going to try to take it easy on myself today and get lots of dog cuddles. I hope everyone else has an anxiety -free day today 😊
*hugs