Day two! So far so good. I slept all night for the first time in a long time. I woke up refreshed. No anxiety when I woke up. I’ve been listening to affirmations until I fall asleep and letting them play while I sleep. I’m sure they have a positive effect on my brain. My family has been incredible supportive. You guys on here are supportive. Thank you!
Day #2 detox: Day two! So far so good... - Anxiety and Depre...
Day #2 detox
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Jloava
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