Letting go: I’m dedicating today to... - Anxiety and Depre...

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Letting go

Byelka profile image
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I’m dedicating today to letting things go. With a winter storm outside it seems fitting. With no where to go, my thoughts typically tend to dwell on my shortcomings or things I can’t control. I’m making strong efforts not to. Instead I’m choosing to breath, let it go, and choose something that brings me joy. Right now it’s hot coco with whipped cream.

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Byelka profile image
Byelka
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Catwoman2018 profile image
Catwoman2018

Mmm looks delicious! Thank you for sharing a lovely positive uplifting post. :)

Eowyn7 profile image
Eowyn7

That looks so good! I'm gonna go make some cocoa now! Glad you are letting go of ruminating thoughts and keeping only the good stuff. I have much to learn in that area.

I've been doing some letting go today too. Decluttering my bedroom and letting go of old papers from high school and all the bad feelings that go along with that. Feels great.

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