Family lunch, could use some good vibes. - Anxiety and Depre...

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Family lunch, could use some good vibes.

Mavis12 profile image
10 Replies

I’m getting anxious about this family lunch that I’ll be going to in a hour. I don’t like going out to eat as it triggers my anxiety for some reason. I don’t know if it’s too much stimulation because of all the noise and people and smells but I just avoid doing it. But there’s some family of mine that are visiting and we are all meeting up for lunch and I’m just anxious about it. Could use some good vibes 😔

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Mavis12 profile image
Mavis12
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10 Replies
jkl5500 profile image
jkl5500

I suggest you strike up a conversation with somebody there right away. It will distract you, and take your attention off of yourself. When it's over, you'll be glad you went.

Mavis12 profile image
Mavis12 in reply tojkl5500

Thanks for the advice! I will try doing that.

Sillysausage234 profile image
Sillysausage234

Well done ,just for going

Mavis12 profile image
Mavis12 in reply toSillysausage234

Thank you 🙏🏻

Hope it went ok.

X

Mavis12 profile image
Mavis12 in reply to

It did!

Thank you 🖤

Robinrenae profile image
Robinrenae

Glad things went ok at your lunch, you should be proud of yourself. 😊

Sending love and light to you

Mavis12 profile image
Mavis12 in reply toRobinrenae

Thank you very much 🖤

yes mavis,you stay at home ill go for your lunch,no go and enjoy your self,sometimes we can worry to much on what the outcomb will be as to be put off what might be something

really good,go for it mavis.

2manypets profile image
2manypets

You can do it! Stay busy until it's time to go and just do it. I'll bet you'll be pretty proud of yourself when it's over! Then you can go home, relax, and do something you enjoy to celebrate.

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