I’m getting anxious about this family lunch that I’ll be going to in a hour. I don’t like going out to eat as it triggers my anxiety for some reason. I don’t know if it’s too much stimulation because of all the noise and people and smells but I just avoid doing it. But there’s some family of mine that are visiting and we are all meeting up for lunch and I’m just anxious about it. Could use some good vibes 😔
Family lunch, could use some good vibes. - Anxiety and Depre...
Family lunch, could use some good vibes.
Written by
Mavis12
To view profiles and participate in discussions please or .
10 Replies
•
I suggest you strike up a conversation with somebody there right away. It will distract you, and take your attention off of yourself. When it's over, you'll be glad you went.
Glad things went ok at your lunch, you should be proud of yourself. 😊
Sending love and light to you
yes mavis,you stay at home ill go for your lunch,no go and enjoy your self,sometimes we can worry to much on what the outcomb will be as to be put off what might be something
really good,go for it mavis.
You can do it! Stay busy until it's time to go and just do it. I'll bet you'll be pretty proud of yourself when it's over! Then you can go home, relax, and do something you enjoy to celebrate.
Not what you're looking for?
You may also like...
Would appreciate some good vibes...
and I’m just afraid of going through the motions of trying to find the right kind for me.
I’m just...
Could use some support
I'm about to go to the store with my dad and my niece. this store is crowded as hell with people...
Could use some encouragement
I'm hoping my meds just need more time to work.
Please no scary stories about antidepressant...
Hello. I could really use some support
years old. I’m struggling to establish a healthy relationship with him. I have overindulged him all...
could use some comfort right now
medications but I’m still having anxiety the overthinking and irrational thoughts. I’m so tired of...