I can't sleep at all.Momories get the best of me.I wake up crying.How can I get a peaceful night of sleep?Any foods that can help?Products?
Is restful peace a crime?: I can't... - Anxiety and Depre...
Is restful peace a crime?
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Abused_and_lost
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Im medicated for PTSD and nightmares and it's inconsistent at best. The gym to tire me out helps some and unfortunately having a full stomach and eating at night.
Do you have a counselor or therapist?
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