I always think the worst. I think im going crazy, losing my mind, or dying. I also am just so paranoid over what could happen, even when i know these thoughts are just fueled by my anxiety. Even if i know the answer to something, there's always that 'what if' thought.
Always thinking the worst: I always... - Anxiety and Depre...
Thank you so much <3
I’m exactly the same at the moment too
It sucks :/
This has so been me this entire day and holiday! I just keep telling myself that this too shall pass! We can stay strong and we have each other. Yes it is so hard but we must come out of this
You are not alone Lindsey14.I'm on my final exam days and I'm too having endless cycles if negative end self defeating thoughts. We know how I feel , Right????. Be assertive, focus on positive. Good times will come.......