In The Moment : Hello everyone, happy... - Anxiety and Depre...

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In The Moment


Hello everyone, happy holidays! I am reaching out, because I feel like I cannot control my negative thoughts. I'm on a constant emotional roller-coaster (happy, sad, depressed, elated, etc.). I'm exhausted mentally, emotionally, physically, and feeling spiritually bankrupt in this moment. I am reaching out for some extra support to discuss with other individuals who may feel similar.

2 Replies


I feel the same way! We can talk if you want!

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