GAD

[ScaredMiddleAgedMan]

I feel like I'm losing everything and I'm powerless to stop it.

[Xena13]

You are not powerless... we all can heal.

[ScaredMiddleAgedMan in reply to Xena13]

I feel that way.

[Periham12]

Im so sorry you are feeling this way. I have struggled with anxiety for over 20 years and know the destruction it can cause. But I have learned that it didn’t all have to happen. The anxiety itself can fool us to think we can’t stop what is happening because that is part of its nature. The fear and feeling of dread is a thing in its own self. I found that recognizing this, after years of counseling, doctors, and hospitalizations a light finally went off. We have more control that we could even imagine over our own lives and the outcomes. I’m not sure if this was helpful but I hope that it was and more than anything, I hope you start to find ways to heal, understand that nasty nature of anxiety that fools us to better recognize and identify and to see things more clearly as they are with less fear and apprehension. Sending love and hope for a life full of joy. One step at a time..💙

[ScaredMiddleAgedMan in reply to Periham12]

Thank you. I am under care of a doctor and care program as of now. Light and Love back to you.

[Periham12 in reply to ScaredMiddleAgedMan]

This was such wonderful news to read today! I am so happy that you are on the road to healing and am never not amazed at the absolute bravery that it takes to face this head on. Thank you so much for this beautiful update!! Light and love back to you!!💙