We can fight depression: I've felt... - Anxiety and Depre...

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We can fight depression

monnieloves profile image
3 Replies

I've felt helpless many times in my life. I fight back by writing down what I'm grateful for them reading it to myself daily. It changes the depression to feelings of joy and gratefullness.

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monnieloves profile image
monnieloves
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3 Replies
tamka38 profile image
tamka38

Hey I make a Pledge and what am grateful for and u right it really change everything thanks for sharing

pink83737 profile image
pink83737

So true

MariaLove123 profile image
MariaLove123

I’m so glad that works for you. I’ve tried that before and I got hopeless with it. I am grateful for what I have. I just hate this disease!

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