I've felt helpless many times in my life. I fight back by writing down what I'm grateful for them reading it to myself daily. It changes the depression to feelings of joy and gratefullness.
We can fight depression: I've felt... - Anxiety and Depre...
We can fight depression
Written by
monnieloves
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3 Replies
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Hey I make a Pledge and what am grateful for and u right it really change everything thanks for sharing
So true
I’m so glad that works for you. I’ve tried that before and I got hopeless with it. I am grateful for what I have. I just hate this disease!
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