I need to let it out

[Mesatej]

I am barely surviving right now. I feel panic i feel pressure in my head, but i know i am doing the right thing that i wanted to do for so long . I am staying in the moment but its terifing. I am also here for you guys.

[Hidden]

Okay now you can get through this. Breathe slowly in through your nose then out through your mouth, counting to 4 while doing..I sure hope this helps you! Love, peace, light, joy & hugs! Oh , try to take your mind to a happy place or time, distract your mind, fight the good fight for you!

[Mesatej in reply to Hidden]

Thank you so much. Tears of joi.

[Hidden in reply to Mesatej]

How are you doing now? Love, peace, light, joy & hugs for you!

[Mesatej in reply to Hidden]

I feel relaxed

[Hidden in reply to Mesatej]

Oh that is fantastic! Great job, take a bow now & I'm clapping for you! Have a beautiful day! Love, peace, light, joy & hugs!

[Mesatej in reply to Hidden]

😊😊😊😊 all heart . Peace.

[Crazyme]

I have such extreme anxiety i can no longer leave my house. I was the most out going person i knew. I was a professional musician for over 30 years, was President of a large motorcycle club, i coached and played softball, loved going camping, hiking, anything outside, i volunteered for youth sports at the ymca, the sisters of st. Josephs neiborhood watch, toys for tots, etc...i became an ordained minister, had a small business making steampunk style items with clients all over the world, a husband, a father, grandfather...i enjoyed life...then the Demons came and started attacking my spirit and they may be a couple points ahead right now but i will rebound and beat them...been 3 years now so i need to get my head in the game

[Mesatej in reply to Crazyme]

God. I wish the best for you😊

[Crazyme in reply to Mesatej]

Thank you