Someone to talk

[jesset]

Anybody know of # I can call to talk to someone live when I'm haveing axiety attack, it really helps for me to talk

[LovelySnow]

I know you aren't suicidal, but you can still call the suicide hotline: [phone]. Here is a website with more information and that number: nami.org/Find-Support/NAMI-...

[jesset in reply to LovelySnow]

Thank you

[IloveMary]

[phone] 24 hrs 7 days a week I wish you good luck

[jesset in reply to IloveMary]

Thank you

[IloveMary in reply to jesset]

Your welcome I hope it helps you.

[Hidden]

I only have the crisis text line 741741

[jesset in reply to Hidden]

Thank you

[Agora1]

Jesset, I found this video on YouTube the other day while I was in a state of high

anxiety. It calmed me down in moments. I'd like to share it with you.

"How to calm down during a Panic Attack" by BuzzFeed Video

Worth a try..... xx

[jesset in reply to Agora1]

Thank you