Anxiety : Today was a weird day I been... - Anxiety and Depre...

Anxiety and Depression Support

88,469 members82,922 posts

Anxiety

Cisco123 profile image
3 Replies

Today was a weird day I been feeling anxiety full force not being able to breath and a headache smh it just comes and goes I don’t take anything for anxiety so I’m dealing with it head on .And my condition is unique because I suffer from asthma so not being able to breath sometimes I think is asthma and it’s not smh I just wish this would go away .But nomater what I’ll keep smiling like nothing is wrong

Written by
Cisco123 profile image
Cisco123
To view profiles and participate in discussions please or .
3 Replies
kenster1 profile image
kenster1

hey I like the attitude nothing holding you back then.anxiety is a bummer specially when it hits you out the blue.

Cisco123 profile image
Cisco123 in reply to kenster1

Yea I have it all the time

Wild_N profile image
Wild_N

Hey, I was in denial for a year or so until 1 day unaware I almost drove into a truck I realized it could be serious I thought I'd deal with it head on and my breakdown was not nice.

I love the attitude but sometimes it's nice to know what you exactly dealing with so you know how to attack it head on. The breathing could be triggered by anxiety and once you understand your dealings with it, surely you'll be able to control it.

Just a thought... Keep your positive flag flying. Wild_N

You may also like...

Anxiety

meds and don’t wanna be on them my symptoms are not being able to breath it comes and goes through...

Anxiety

kinda covered. But I can breathe normal. Don’t know if it’s just my anxiety... 😔

anxiety

yoga, deep breathing, mindfulness, i’m still constantly having anxiety. I have anxiety about...

Anxiety

and I'm anxious about being anxious because the anxiety causes me to lock up and procrastinate. Any...

Anxiety

gp and always get the same response it's just your anxiety which yes I know it is but even when I'm...