Everyday

[Mma24]

Just got on this, you all are wonderful people. Sometimes i feel down for no reason, which is worst than having a reason,

[Newman91]

I completely agree with you. There are days when I wake up and I know it’s going to be a down day. You can just feel it and usually there is nothing that causes it...I just remind myself on those days that it will get better and to not listen to my thoughts and believe them because they become irrational

[Mma24 in reply to Newman91]

Agreed, thank you

[F_stupid]

I know how it is..I don't feel like even moving sometimes..but then I try to force myself to ask for help..it's hard to talk...but it's very important..