Earlier today I met with a friend, who I’d cancelled repeatedly on, and I was so anxious to be meeting with him although we message often during the week. I’m happy I didn’t cancel again, and tried something new despite my patterns the last few months of avoidance. Anywho, hope others are finding improvement too<3 every step counts y’all!
Anxious but not beaten!: Earlier today... - Anxiety and Depre...
Anxious but not beaten!
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