Triggers: I found out what my trigger... - Anxiety and Depre...

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Triggers

kglassman profile image
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I found out what my trigger is for my anxiety, and it’s my job. There are parts to my job that I love though, and can’t quit for financial reasons. How can I make a more positive connection in my mind with my job so it doesn’t trigger my anxiety?

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kglassman profile image
kglassman
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myiabennett profile image
myiabennett

What specifically about your job are you afraid of or is bringing on the anxiety?

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