Watching the ufc at a bar with family, starting to feel a panic attack coming on doing my best. Please send good vibes desperately in need.
PANIC MODE: Watching the ufc at a bar... - Anxiety and Depre...
PANIC MODE
15 Replies
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Hey! Could you go to the restroom to try and collect yourself? Hoping you feel better soon!
in reply to Emily16
Outside every 5 to 10 min helping thanks
Emily16 in reply to
Yeah. That’s what helps me when I’m out. If ever I start to feel really anxious I’ll just try and find a place off to the side so I can gather myself. Did something trigger you?
Hi Emily16. You are watching Khabib & conner McGregor UFC fight or another one....
in reply to Sabio77
Yes, that’s the only reason I’m staying.
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