I have had panic attacks since I was 16. I have been doing fine for many years. I am 52 now and recently circumstances have changed and Panic has raised its ugly head again.
I am terrified to be alone and I have no choice because my husband works and I don't drive because of attacks. So I am a bit of a mess right now.
My Dr. increased my Escitalopram and I am afraid of meds!! This is in turn escalating my panic!!
I don't know what to do right now.
I am open to any and all suggestions.