One of them days...: Oh gosh I’m having... - Anxiety and Depre...

Anxiety and Depression Support

92,980 members86,850 posts

One of them days...

34 Replies

Oh gosh I’m having one of those over sensitive days. Overthinking absolutely everything an being so sensitive about everything... 😢 . I’m actually happy though so I don’t understand. I’ve been having trouble sleeping on time too at night . I guess i just wanted to share my thoughts and feelings 😢. I feel lonely when i feel like this. I want to be alone but still feel lonely. Doesn’t make sense does it 😞.. sorry for rambling x

34 Replies

I'm sorry you're feeling sensitive today. Are you able to take your mind to a happy place or how about some music? I understand the wanting to be left alone & feeling lonely, stinks doesn't it? A double edge sword is what I call it. I wish for you peace. Love, light, joy & hugs!!!

in reply to

Hey I can see your post now lol x

Unfortunately im not able to concentrate on anything either x just laying here in silence wanting to cry

in reply to

How can I help you? I really want to, whatever it is I can do for you I will. I know what it feels like to be so down, stinks doesn't it? Once again if I can lift you up in any way it would be my pleasure! Love, peace, light, joy & hugs!!!

Wanting to be alone, yet feeling lonely sounds normal for depression. I find that being with people takes a lot of my energy. I really enjoy it, but thinking about the energy output slows me down or stops me from being with people. The truth, though, is that the enjoyment always outweighs the loss of energy. So much better to enjoy some time, then take a nap if I need it. I often need to remind myself of that truth.

in reply to

You’re right ! I just feel exhausted with humans.. they’re so hard to tiring to be around.

Might take nap thanks x

bonkers65 profile image
bonkers65

I can relate to all of that - the sensitivity, the over-thinking, and being lonely yet wanting to be by myself.

in reply tobonkers65

I have these days a lot all clustered together 😔 I’m analysing everything I say, regretting every text or conversation I’m having . I think it could be my mind saying take time out and be alone for a little bit x

Daisy777 profile image
Daisy777

Makes sense to me! Yes I want to be alone but I’m lonely !

in reply toDaisy777

Yeah 😔. Its embarrassing to admit it for me for some reason. 😢

Starrlight profile image
Starrlight

I can relate Hope. Sensitive and analyzing, that’s me too. Great that you are happy but yeah sounds confusing too. Not wanting to be around people but lonely 😩 yeah oh my not fun

in reply toStarrlight

Its an awful place to be in our minds x I’m sorry you’re there too

Starrlight profile image
Starrlight in reply to

We’ll be there together and be strong until relief comes to us. I just need to get through the day, not expecting much like I usually want to be amazed by nature or given a sweet smile or something... well today I am hiding out as much as I can and squeezing by.

in reply toStarrlight

Same I’ve actually got the curtains closed today. Usually love watching the heavy rain but hearing it is enough today .

in reply toStarrlight

Always here for you x

Starrlight profile image
Starrlight in reply to

Funny I have my curtains drawn too because I don’t want the men replacing the roof to look at me. Ha! 😆

I'm sorry to hear that. I know what you mean. I can be generally happy but still feel hopeless and depressed. I mean, I should be feeling grateful but those worries will still come up. I hope your mind feels more at peace soon.

in reply to

Yeah its almost like feeling guilty too because I’m happy so why am I feeling like this 😢 x I’m sorry for your struggles too x

in reply to

Thanks. I hope you feel better. Hugs.

in reply to

I am I’m just watching Netflix in the dark with candles and chocolates x with heavy rain sounds from outside. Think I just need me time x

in reply to

Sounds heavenly. "Me" time is great! Never can have enough "Me" time!

Starrlight profile image
Starrlight

Hope, how are you today?

in reply toStarrlight

Little better x i attended an event today which had meditation etc .

Starrlight profile image
Starrlight in reply to

I miss days of meditation. I get too restless but it used to help tremendously.

in reply toStarrlight

Yes im the same and I’m the biggest QUITTER you’ll ever know lol but I kind of forced myself to go x

Starrlight profile image
Starrlight in reply to

Awesome job Hope!

in reply toStarrlight

How have you been doing x and doggy?

Starrlight profile image
Starrlight

Hangin in there staying really busy doggy is sleeping with my littlest man they are looking cute together.

in reply toStarrlight

Yeah sometimes staying busy is best and sometimes relaxing is x choices choices ey xx 💕 aww thats so cute

Starrlight profile image
Starrlight in reply to

Yeah I was so busy then got drained and sick now I have to rest... I have no choice ha! Have a beautiful weekend Hope! Do you have plans? I’m going to a kiddie bday party which will be fun because I really appriciate the time I have with little ones before I blink and they are grown.

in reply toStarrlight

Haha x aww how old are they ? That’ll be lovely for you.

Me , my mum , sisters and niece have planned a get together maybe breakfast or evening desserts or something so that’ll be nice x then my friends mother wants to come and see our house (its new.. well a year old but took ages getting ready ) that will be lovely as I haven’t see her mum in so long x

in reply toStarrlight

Orrr what might really happen is I’ll wake up either ill due to lungs or my anxiety will kick in and I’ll do nothing! 😁👍🏽👍🏽👍🏽👍🏽

Starrlight profile image
Starrlight in reply to

Aww i know those things happen but I am wishing hard for you to be well and have beautiful times this weekend.

My kids are 6 and 10 and 23. How old is your niece?

Oh wow a new house how awesome.

in reply toStarrlight

Yes my husband and I got our place last October x small bungalow as stairs are hard for me because of my lungs x

Aw thats so lovely x my niece is 5 x she’s the light of my life even though she makes me scream in my head sometimes lol cheeky monkey x I’m 27 myself x

I hope you have a lovely weekend 💕

Starrlight profile image
Starrlight in reply to

Lol cheeky monkeys Oh you are young! I’m 42.

Not what you're looking for?

You may also like...

One of those days...

First, I want to say thank you. I don’t post much, but I do follow along and your posts always make...

One of those Days

I feel so down. Like I'm so sad and feel so hopeless. Everything feels pointless. Tuesday,...

I’m so tired

I’m tired of crying. I’m tired of hurting. I need healing. I feel so lonely and unappreciated and...

One of those days

I been having a pretty good week since last Friday but for some. Reason today my anxiety is hitting...
Stephanie89 profile image

One of those days

Having one of those days where no matter what I do, I still feel like crap. Tried all my therapy...
catsrock profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.