Why. I need sleep : I cant sleep. Why... - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

Why. I need sleep

lizlight profile image
4 Replies

I cant sleep. Why. Im so worried

Written by
lizlight profile image
lizlight
To view profiles and participate in discussions please or .
4 Replies
Bigt966 profile image
Bigt966

Hello. What exactly is worrying you??trevor

lizlight profile image
lizlight in reply to Bigt966

Everything really. I started meditation to calm down

lizlight profile image
lizlight in reply to Bigt966

Thank you so much for asking it made a difference

Bigt966 profile image
Bigt966

What specifically is worrying u? Family money work??

You may also like...

Sleep why can’t I sleep

my bath throughs and depression and will help me sleep but all it’s done is made me put on weight...

Why I need group Therapy

tried [insert whatever random thing they say]\\" or \\"why would you be depressed you have so much...

I need help with my horrible sleep schedule!

struggling so much changing it) I have literally been sleeping my life away. It’s affected my...

Sleep? Who needs sleep 😒

emotional day but of course it's not over since I can't sleep. Doesn't matter what I do my mind...

I can't sleep normally

The only time I'm sleepy and sleep long is during the day. I went to sleep tonight early like 9pm...