I found this journal online and wanted to share it with you guys. I think writing in general is great therapy; but having a more guided way to write is easier, interesting and fun! Here is the link. They’re having a sale. It’s $19.99 at most.
The I AM JOURNAL : I found this journal... - Anxiety and Depre...
The I AM JOURNAL
Written by
MariaLove123
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thanks for that pal....I'll look into it.....and your right...it's cathartic and healing....
I like that everyday there is a new way of writing and thinking. Instead of just blank pages, it has affirmations, positive words of encouragement, ways for the writer to fill in answers to questions and more. I just ordered it. I’m really excited to have something to look forward to everyday ☺️
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