I found this journal online and wanted to share it with you guys. I think writing in general is great therapy; but having a more guided way to write is easier, interesting and fun! Here is the link. They’re having a sale. It’s $19.99 at most.
The I AM JOURNAL : I found this journal... - Anxiety and Depre...
The I AM JOURNAL
Written by
MariaLove123
To view profiles and participate in discussions please or .
2 Replies
•
thanks for that pal....I'll look into it.....and your right...it's cathartic and healing....
I like that everyday there is a new way of writing and thinking. Instead of just blank pages, it has affirmations, positive words of encouragement, ways for the writer to fill in answers to questions and more. I just ordered it. I’m really excited to have something to look forward to everyday ☺️
Not what you're looking for?
You may also like...
I Am The Hero Of My Own Life Journal
I bought this journal called “The I Am Journal” and it has different exercises, motivational quotes...
Am I the only one?
Hi, my name is Katlyn and I'm new to this online community. I have had crippling anxiety and...
Anyone keep an anxiety journal?
I've heard that one of the most useful things you can do for your anxiety is to keep a journal and...
Am i normal
I have depression, anxiety, PTSD and OCD
My doctor advised 50g sertraline it’s been a year now and...
Am I wrong?
I’ve been having two very bad days.
I made a comment that was totally taken out of context and for...
Am I in the Right Group?
Am I wrong?
Am I crazy?
am i alone 
Hi, I am newModeration team
ADAATeamLisePartner
ADAATeamRachelPartner
