Depression is kicking my butt. Trying some coping strategies. Currently watching I dream Jeannie. Can't wait for bed. Then when i get I can't fall asleep
Last little bit of time: Depression is... - Anxiety and Depre...
Last little bit of time
You are not alone. Ask yourself 3 questions. How do I feel? What do I need? What am I going to do about it? Find the source of your depression .. perhaps your overwhelmed, worried, criticized, afraid doing the wrong thing, perfectionist, etc.. try repeating and writing a mantra like this to shall pass or I this temporary for 5 minutes than take a break. Set a timer. Or you are in the darkness and maybe you just need someone to come sit with you like s supportive system. When depressed best thing to do is get out of the house go anywhere. Be carefree
I'm sorry you're feeling this way. I think I know how you feel and it stinks. I'm glad you found a TV show you like. (That is a cute one).
I like what Warrior4iam said about having/seeking a supportive system. Even if you don't have someone right now, though, I hope you find a little rest tonight. Sending hugs.
What channel is it on? I haven’t seen that since I was a kid home on summer vacation.
I Have the entire series on dvd