Activity=Good Mental Health - Anxiety and Depre...

Anxiety and Depression Support

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Activity=Good Mental Health

wyetmoodie profile image
7 Replies

In the last year I’ve really been working on eating healthy and working out... it’s worked! But I’ve fallen off and the gym is dirty and smelly- I’ve created an issue about it. But I really enjoy being outside and walking.

I think it would be really cool to set up some sort of community workout. But I’m not sure how to get started. I don’t really have anyone around that could help with this sort of thing.

Anyone have any suggestions?!

🖖🏽🌿🌏🤸🏽‍♀️🧘🏽‍♀️🏊‍♀️🤽🏽‍♀️🚴🏽‍♀️

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wyetmoodie profile image
wyetmoodie
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7 Replies

Are you able to post some signs up somewhere? It's a fantastic idea! Love & Hugs!!!

wyetmoodie profile image
wyetmoodie in reply to

Thanks 🙏

I’m thinking my best bet would be something with FB

fauxartist profile image
fauxartist

somebody told me about 'MeetUp'...a site that caters to people who have different interests all over the world...it's not what it sound like....it's not a hook up place, it has health, art, film, the whole gambit of interests.....

wyetmoodie profile image
wyetmoodie in reply tofauxartist

Thanks! I’ll give that a try!

Tedddy profile image
Tedddy

Physical wellness is SO connected to mental wellness! It's hard to remember that when you have a mental illness, but physical movement and healthy nutrition can make a huge difference in mental health. Good for you! I wish I could go walking with you!

wyetmoodie profile image
wyetmoodie in reply toTedddy

It is! I give myself so many excuses though lately. It’d really be cool to have a group for motivation to get going or I’ll lay in bed watching Netflix for the rest of my life 😜

Where are you from Tedddy?

I would suggest creating one on Meetup.com.

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