Activity=Good Mental Health

[wyetmoodie]

In the last year I’ve really been working on eating healthy and working out... it’s worked! But I’ve fallen off and the gym is dirty and smelly- I’ve created an issue about it. But I really enjoy being outside and walking.

I think it would be really cool to set up some sort of community workout. But I’m not sure how to get started. I don’t really have anyone around that could help with this sort of thing.

Anyone have any suggestions?!

🖖🏽🌿🌏🤸🏽‍♀️🧘🏽‍♀️🏊‍♀️🤽🏽‍♀️🚴🏽‍♀️

[Hidden]

Are you able to post some signs up somewhere? It's a fantastic idea! Love & Hugs!!!

[wyetmoodie in reply to Hidden]

Thanks 🙏

I’m thinking my best bet would be something with FB

[fauxartist]

somebody told me about 'MeetUp'...a site that caters to people who have different interests all over the world...it's not what it sound like....it's not a hook up place, it has health, art, film, the whole gambit of interests.....

[wyetmoodie in reply to fauxartist]

Thanks! I’ll give that a try!

[Tedddy]

Physical wellness is SO connected to mental wellness! It's hard to remember that when you have a mental illness, but physical movement and healthy nutrition can make a huge difference in mental health. Good for you! I wish I could go walking with you!

[wyetmoodie in reply to Tedddy]

It is! I give myself so many excuses though lately. It’d really be cool to have a group for motivation to get going or I’ll lay in bed watching Netflix for the rest of my life 😜

Where are you from Tedddy?

[Hidden]

I would suggest creating one on Meetup.com.