I am new here. I have lived with Anxiety for a long time. Usually can help myself but lately it really has been overwhelming to me. Feeling isolated and all alone even though I am married. Some days are good and others are bad. Anyone experience that?
Living with Anxiety: I am new here. I... - Anxiety and Depre...
Yes. Anxiety is awful. I have it bad. I’m married and many times feel lonely so i can relate. I’d say talk to your spouse about how you feel, go for a walk, mediate, listen to self help podcast, affirmations.. But know you are not alone!
I hear you. I am 69 years old and have had horrible anxiety for 25 years, to the point that all friends have left me and family thinks I am crazy and stay away. I am married and my husband said he wishes I were dead, cant stand to be around me and, hates my guts. I am under medical care and see a shrink, but noting helps. Today I am so nervous . Blood test last week showed my cholesterol is high. Gee, II wonder why?? Hang in there honey, hang in there
Welcome! Anxiety has been a regular struggle for me. You'll get great support here.
Yes, I also struggle with anxiety. Sometimes I'm up until 3 or 4am because of it. I usually tell my husband when I'm having a really hard time with it. Some days I can handle on my own but when I find that it's affecting me ALL DAY, I let my husband know and he takes over the home, kids, etc. when he gets home from work (I'm a SAHM). So, it's super important to have your spouse supporting you. Talk to your husband and give him clear instructions on how to help you and what you expect of him when your anxiety strikes. That's what is helping me at the moment. Good luck!