New to the site

New to this site.suffered from panic attacks and now it is back with A vengeance. Last time a support group helped.we actually met at r church hall.

[peanutbuttercup]

Welcome to the site, Scrap! Holler if you need anything. Lots of kind people willing to help here.

[Hidden in reply to peanutbuttercup]

Thanks. I hope to read behavioral tricks i can use!

[Tedddy]

Welcome! You'll find a lot of support here. Sorry to hear your anxiety and panic attacks are back with a vengeance, many of us have experienced that and know how hard it is. What are you doing to cope?

[Hidden in reply to Tedddy]

Better than I was a month ago. my panic attacks were having panic attacks. i wasn't eating or sleeping. Now I am doing both. Trying to build up the zoloft a little. The difference between last time,was I fainted and hit head on cement. Having post concussive syndrome for the last 6 months, which triggered the panic, i think. Dealing with it all was overwhelming. Chiropractor said i had whiplash, I have blurry vision etc. I turned into agoraphobic, ironic since I am a very social person. Things are getting better slowly. Thanks for caring.

[Tedddy in reply to Hidden]

Wow that's a lot to overcome. Glad things are looking up. I hope the medication helps you. It can make a HUGE difference.

[Hidden in reply to Tedddy]

Do you have any coping skills you would like to share with me. Saw a good show on overcoming fear on Megan Kelly show. I don't normally watch her.