I’m extremely pissed off and stressed out. I’m seriously about snap an put my hand through the wall.
Sick of life : I’m extremely pissed off... - Anxiety and Depre...
Sick of life
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Hi Cat26538,
What’s going on? Don’t put your hand through the wall—that won’t solve anything. Can you share what’s going on? How you’re feeling?
Take a deep breath and think about how you felt when things were not so intense. Yesterday was a bad day for me and I got to be a complete asshole to my nurse practitioner!!! Love-
Goodness Cat! Don’t do that! You won’t feel better and will probably cause more pain and frustration. I have to steer clear of getting pissed off because with me, it never ends well. Let go of your anger so you can see the way to healing and happiness. Anger is useful on occasion, but generally is an unwanted emotion. It doesn’t help, it just hurts me. This compounds my problems. I’m wishing you peace!!
I need some hardcore drugs. I wanna get fucked up
Don't do that- that does not good- instead do something nice for yourself - even if it's sitting in a park somewhere- anything to get a break. You deserve it!
That won’t help either, my friend. That will also compound your problems. Are you seeking professional treatment? Seeking help and facing your problems is much more helpful than numbing out. Numbing out is a temporary fix whereas facing your issues can have a lifetime effect on you...
Did you ever get a day off? I think not having free time would cause anyone to feel testy.