I had one of the worst anxiety attacks that I have had in a long time last night and this morning it’s still lingering and it has killed my appetite. I had this problem before and lost 30 pounds and was 94lb and I really don’t wanna go there again bc of being afraid to eat and no appetite. Any advice on foods I can easily consume? Every time I eat when I have anxiety I feel like I’m choking.. I need something I can consume that will go right and has a lot of calories.
Advice?: I had one of the worst anxiety... - Anxiety and Depre...
Anxiety and Depression Support
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I agree with you 100%!!!