I can not be happy at all

[bird1982]

I am stressed out to the point that I go days without eating and just want to lay down and not be bothered at all

[Acts]

I feel the same way

[Hidden]

The problem is the lying down and not eating.. you need to get up, do things and eat or you wont ever feel well.

[hunter4ransom]

I totally understand and have felt the exact same way. It’s like I wake up and my brain and body say “nope, you are doomed, you will never resolve your problems, life sucks, you are stuck, you are alone, you will lose everything.....” But, Jimmy is right.... you have to eat and move no matter how hard it is to do. I forced myself to eat apples and peanut butter finally this afternoon. I instantly had a little surge of energy and sat in my backyard playing with my dogs. My anxiety and problems are still with me, but not controlling me at the moment.

Take care and I hope you feel better.

❤️Eileen

[CTCAD]

Sending you good vibes and thoughts. You are not alone. But because someone loves you and cares about you. I hope that you meet your basic health needs, nutrition-hygiene-sleep.

[Hidden]

Taking care of yourself through nourishment, appropriate rest and a little (at least) socialization will make you feel much better. You do, though, have to be willing to help yourself and have a true desire to want to feel better. Wishing you the best! 🙂

[techguy]

I had awful depression and anxiety.i had 5 sessions of acupuncture and now I have zero of both. I still take meds but I feel cured If you can afford the treatments I would tell you it’s worth a try

Paul