I have just discovered podcasts. I have never listened to one before. I started listening to “the real weird sisters” they discuss each chapter in the Harry Potter books (which I have loved since I was little) wow does it make me smile and laugh on my way home from work. It was able to keep me distracted. Yay!!!! For finding something I can enjoy
Podcasts: I have just discovered... - Anxiety and Depre...
Podcasts
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perkofawallflower
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I love pod casts. One I listen to often is the Mental Illness Happy Hour. They have some good guests at time.
it's a great way to get out of our own head for a while and take a trip to an imaginary place where its fun and quirky....I love audio books for that reason.
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