Motivation?

[Frishup]

I never get out of the house anymore, I just sit in my little hole all day, any ideas on how to motivate myself to do stuff?

[MrZee]

Dear Frishup,

I can relate being somewhat of a homebody myself. Instead of expecting big leaps, start with baby steps. Perhaps read a good book. Or take a short walk around the block.

Other than that we’re here to relate and support one another.

Best,

MZ

[Hidden]

Lookup self motivational videos on you tube there's some good ones

[Juliagail]

I drive to a spot I love with ear buds in and always feel better after a walk.

[debbiegk]

I have days that I feel like that as well. You don't want to get out, see or talk to people. But I have found that being around people I enjoy or engaging in an activity that I enjoy helps me from feeling alone and discouraged. You might try accomplishing something on your to-do list that makes you feel a sense of accomplishment, either organizing inside your home or doing some errands. Thank you for reaching out, sharing, and asking for encouragement.