panic attack right now: hi everyone... - Anxiety and Depre...

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panic attack right now

littleorange8
littleorange8

hi everyone, sorry for always bothering you with my problems. i’ve been going through such a rough time this month.

but now i’m 90% sure my boyfriend is cheating on me tonight (he has done so in the past but promised he’s changed). he also hasn’t been replying to my phone at all the whole night and i know he’s not “just at home sleeping”.

right now i’m on the verge of a full-blown panic attack. my breathing is fast and shallow, i feel like i’m out of breath and my heart is beating so fast, my hands are shaking. please send any advice or comforting words :( i can’t sleep

3 Replies
oldestnewest

Hi littleorange (Cute name btw ^^)

Guys often want some alone time away from their significant other, whether it's to hang out with friends, play video games or just relax, they need their privacy every once in a while.

There doesn't seem to be anything to worry about in my opinion, so put on some music, or watch a movie to fall asleep and see if he's messaged you in the morning.

Much love ^^

no one can make these changes in your life but you....

Hi littleorange8 I do hope you are feeling much better. I'm sorry you are going through this but I just want to encourage you that are wonderfully made and worthy of true love that is trustworthy. Stay strong!

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