So, I had a very severe case of anxiety and fear this weekend. I practically broke down and cried my heart out. Basically, I moved to a new country and a new job three months ago. Since I stepped in to work, I feel consistently anxious with great highs and lows throughout the day. Small things like going to the grocery store freak me out and I am extremely low on energy. I am so scared that I will splinter into pieces and collapse at work. It takes all I have to keep it together. Is there anyone out there who has or is going through the same thing?