I’m new here. I have suffer from anxiety and depression since I was a teen. Lately it has gotten worse and its affected my day to day activities and social life. I’m glad I found this support group and hoping someone can give me some advice.
New members : I’m new here. I have... - Anxiety and Depre...
New members
Hi GraceGlory,
I too suffer from anxiety, and it is currently affecting my life as well. I just joined as well and I wanted to tell you that you are not alone in this journey. I look forward to any advice that we can receive from those who have suffered and are suffering from the same struggles. My only advice is to take it day by day and make small changes in those days, or at least a small one every week (its how I don't get overwhelmed). Those changes add up. Best of luck to the both of us.
I'm glad you found us too GraceGlory.....and welcome. This is a great place to get to know others like yourself who struggle sometimes with this disease. Reading and commenting is a great way to get to know others here.
Welcome. I have the same challenges. This is a good place to learn from each other. I am glad you found us. I like your screen name BTW.
Thank you all. I ready to feel better. Thanks for the advice of making small changes.
I am new as well and just reading others stories and comments brings a bit of relief. We are all in this together and we can maybe help one another. Blessings!