Rough day.....again

[Strongest123]

Well here I go again. Having one of those dreadful dark dreary days. My daughter left with her mom and step dad on vacation for a few days. I lent my ex my car cause hers is giving her trouble. Saying bye to my little one still freakin sucks. I’m home Have no motivation to do anything. Took my meds this morning. Just feel like laying in bed for now. Hate feeling like this. I don’t even wanna meditate. I usually reach out to someone but I just don’t wanna be a bother. I sent my therapist an email. Posted this so I can vent. Blessings to all. Samson.

[Hidden]

Hi Samson!

I don’t see anything wrong with having a lazy, restful afternoon, just as long as it doesn’t bleed into tomorrow! To me, you just reached out. I really think it’s ok to indulge in some me time for the rest of the day...just get busy tomorrow! Sending you hugs!!

[Strongest123 in reply to Hidden]

Thank you for the kind words

[Hidden in reply to Strongest123]

Absolutely! 🙂

[Hidden]

My wish for you is peace of mind! Hugs for you!! XXX

[Strongest123 in reply to Hidden]

Thank you sooooooooo much. Bless you

[Hidden in reply to Strongest123]

You are very welcome!!! Bless you also! Big hugs for you! XXX

[Hidden]

Nothing wrong with staying in bed. I made a career out of it. Maybe start a union. Call it the sleeping in union. Our slogan will be it’s a dirty job so we don’t want to do it.

[Windy101]

A day of rest might do you some good. Got a good book to read? Some fun Youtube videos to catch up on? Giving yourself permission to goof off and relax might be just the thing you need.

[Strongest123 in reply to Windy101]

Thank you. I appreciate your help.........Samson

[Marshall64]

I'm a full time single dad and when my daughter has a sleepover at one her friends, I find my depression worse and a little lonely. I get how you feel.

Do you have any projects around the house you can work on to keep busy?

[Strongest123]

Hi. I do somethings around the house at times. I saw my psychotherapist this morning which was good timing. He wants me to try and stop thinking of all my negative past experiences I went through some rough times during my divorce. My daughter was barely 2 years old and my father had become very sick. It was a lot all at once. He wants me to concentrate on my training and try and look at all the positives I’ve had in my life. Samson.