Revolving door.

[EmbraceYourself]

Just as I thought I was on track to being happy again, something triggered me. It's hard to get out of bed, I put my 2 weeks in to one of my two jobs, bc I cant find the motivation to get out of bed. Therefore, I'm taking a pay cut, and going to stick with the job I deal with less everything at. I was barely about to shower today, then once I showered, I played back onto my bed naked for an hour, until I put clothes on to run to the store, (it being 8pm by now). Not to mention, After losing my last boyfriend due to drug overdose in April, I found someone and starting dating again. But If I don't get a "Hey, or How are you?" I honestly overthink that something happened to him and start freaking out, or overthink in my head that he doesn't like me, when I know that's not the case. I just really think it's time for me to see a therapist. I've thought for so long that I don't need to see one, but I think timit's time, again. I'm sorry If this is all over the place, its 300x's more scattered inside my head.

[Constance55]

I understand you. I have lost a job due to my depression and anxiety plus I have chronic migraines. Then a child with bad asthma. I am needing therapy and support again. But it's hard to even get that done. I found this group and appreciate it very much. I hope you find a way to get help. It can work. It did for me for a few years but I got busy. My husband is now helping me. I realized I can't do it alone. I hope you have someone you can ask to help push just a little and go through the steps with you. It will get easier.

[writingforjoy]

Oh, how I understand this! I am so sorry for your loss and that you are going through this season. I just lost my dad a year ago and since then I have had to step away from a job I loved and take some time to get well.

Therapy can be a great resource to make sure you are on track to your best self and healing from your trauma and heartache. When I lost my dad I was so worried something was going to happen to the kids or my husband, so I understand that panic. I have since found peace and comfort and I pray that you find it as well.

I do suggest if you can to also see a medical doctor, make sure there are not any underlying conditions that could be the cause of the downward spiral that are added to your grief. For myself, that was the case.

I found these great resources to encourage me on the toughest days, bit.ly/2NiChsQ. May your days become brighter and brighter!