New to this

[mary_alice]

Hey everyone,

I joined because the weight of my stress, anxiety, and depression is heavy and I would like to do more to be (pro)active in combating them, besides current medication and psychotherapy. I'm a very private person, so maybe an online platform will help me to open up a bit more and allow myself to be totally honest. I hope this will be a positive and progressive experience, and look forward to interacting with you all.

Thanks :~)

Mary Alice

[MrZee]

Mary Alice,

Thank you for your well written post. A lot of it I can relate with.

Best,

MZ