Traveling- Help!: Hello all- it's been... - Anxiety and Depre...

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Traveling- Help!

onelittlerose
onelittlerose

Hello all- it's been a long time since I've posted!

I'm going to Europe for a whole month, and I'm absolutely terrified. I need to find a way to make a portable safe space and make sure it works. I'm really not a great traveler and I'm absolutely phobic of food poisoning, to the point that I've developed anorexia. I'm also afraid of my panic attacks because they make me totally lose control, and I won't be able to travel with my service dog. Pease, does anyone have any ideas?

2 Replies
Hidden
Hidden

Do you absolutely have to go at this time in your life? It seems you have a lot on you plate and adding the extra stress of travel might do more harm than good?

onelittlerose
onelittlerose in reply to Hidden

I do have to go, i leave in two days with my family. Theres definitely no backing out now

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