Since the beginning of May, I’ve been having panic attacks. The 1st one I had was at night in the dark alone in my room. It was one of the scariest things I’ve ever had to experience. Eventually I got medication and things got better. I would get them way less. Forget to take them for a bit & now they are back... my worst panic attacks are in my house and I feel so hopeless and numb again. I’m always home! I can’t drive, i can’t escape. I can’t go outside because I’m scared. All I want to do is cry. All i want is things to get better. That’s all i want.
What am I supposed to do? : Since the... - Anxiety and Depre...
What am I supposed to do?
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oceanwalk
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Keep reaching out to us! Maybe we can help you! Wishing you peace!!! XXX
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