Can anyone offer tips?: this Saturday... - Anxiety and Depre...

Anxiety and Depression Support

93,034 members86,915 posts

Can anyone offer tips?

Delora profile image
3 Replies

this Saturday is the summer ball to mark the end of my degree. I really want to go.. I've bought a dress, my ticket ...ect. But now the event is so close all I can think about it how crowded it is going to be, what people will think when they see that I'm not drinking, having to walk home afterwards in the dark. Each day this week there's been a new worry about the event. I'm sick of my anxiety holding me back. Any tips to stop the worrying taking over??

Written by
Delora profile image
Delora
To view profiles and participate in discussions please or .
Read more about...
3 Replies
softwaremom00 profile image
softwaremom00

My suggestions are order virgin drinks.. virgin margarita.. Shirley temple... these look like alcoholic drinks but do not have any. Maybe splurge for a cab ride home ? It might be worth it especially if you are all dressed up.. and you won't feel so alone...

Congrats on your degree! It is fantastic that you finished it. Have a lovely time at the ball.

hypercat54 profile image
hypercat54

Hi if it helps then I will say others will not be thinking of you at all and probably won't even notice you aren't drinking! They will be much too busy thinking about themselves.

swm has given you some great advice. Now go and enjoy yourself. x

gerrerd profile image
gerrerd

Go to potentials unlimited online, get a relaxation session download they work wonders.

Not what you're looking for?

You may also like...

New & Exhausted & Calm Tips Anyone?

Hello - I'm new here. Found this place when given the advice to look for groups to join or forums...
RainyDayLove profile image

Can anyone relate? Feeling so lost. Hopeless

I'm in the middle of this deep depression and full of anxiety and have become agoraphobic too. I'm...

Who can relate?

I deal with really bad anxiety. Not a single day goes by that I don't deal with it. I wish I could...
aj29 profile image

ADHD Tips?

I take 20 mg Aderral for my ADHD and the medicine does help but I still have problems like focusing...
Curtdun94 profile image

Can anyone relate??

Hi everyone. I am new here and really don’t know how to do this. All I know is that I need a people...
Tired5339 profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.