Fear

[Cat26538]

I’m panicking really bad right now. I’m crying and I can’t breathe

[Hidden]

What happened to trigger this panic attack? Step outside for fresh air.

[Cat26538 in reply to Hidden]

I’m so afraid of what the future holds.

[Autumn26 in reply to Cat26538]

If you can,read <Living Beautifully: With Uncertainty and Change> by Pema Chodron. She had gaving the reason of why we will afraid of the future, and how can we live with courage…

[Cat26538 in reply to Autumn26]

Thanks. I’ll have to see if it’s at the library

[gogogirl in reply to Autumn26]

Pema Chodren rocks. I studied her a little some years back. Thank you!