i recently started cutting again after being happy for a while . i keep going into a downward spiral , i kept my depression under control for a while . it’s back and worse than ever . can anyone talk ?
i want help : i recently started... - Anxiety and Depre...
i want help
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chloemcdonald07
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4 Replies
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I have to go to sleep it’s 2:11a.m. I just wanted to reply and say it doesn’t matter if you relapsed. It only matters that you get back up and try again. Don’t over think it. Don’t judge yourself harshly. You are only human. Your struggle is real and the more you look at how far you have come the easier it will be to move on to victory. Stay strong.
chloemcdonald07 in reply to
thank your so much . i’ve never really though of it like that . i’m truly trying my hardest to get back up and try counseling. but thank you that was really helpful
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