i want help : i recently started... - Anxiety and Depre...

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i want help

chloemcdonald07 profile image
4 Replies

i recently started cutting again after being happy for a while . i keep going into a downward spiral , i kept my depression under control for a while . it’s back and worse than ever . can anyone talk ?

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chloemcdonald07 profile image
chloemcdonald07
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4 Replies

I have to go to sleep it’s 2:11a.m. I just wanted to reply and say it doesn’t matter if you relapsed. It only matters that you get back up and try again. Don’t over think it. Don’t judge yourself harshly. You are only human. Your struggle is real and the more you look at how far you have come the easier it will be to move on to victory. Stay strong.

chloemcdonald07 profile image
chloemcdonald07 in reply to

thank your so much . i’ve never really though of it like that . i’m truly trying my hardest to get back up and try counseling. but thank you that was really helpful

hurtingheart1 profile image
hurtingheart1

I'm sorry you deal with this- if you want to talk and you're awake? I'm here

chloemcdonald07 profile image
chloemcdonald07 in reply to hurtingheart1

thank u

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