Past few days I was really starting to feel better. More like myself. Energy was up, hands not shaking much. Still not sleeping, but that never happens when I’m alone. And then at some point last night, my brain decided I’d had enough good times and I’ve been shaking worse than a long tales cat in a room full of rocking chairs. Heartbeat is fast and pounding, brain won’t stop worrying. I’d give anything to make it stop. Something has to give. I’m supposed to go out of town for the weekend and just leaving the house is super stressful. I don’t like this. Not one bit.
Relapse : Past few days I was really... - Anxiety and Depre...
Relapse
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KnightLife
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I don't know your history or the circumstances that brought you to where you find yourself now... Would you like to chat ... i am here for you if only just to listen 👋🏻
I’m also here to listen or help if I can. I think I have similar issues with what you’ve stated but as Ilana stated it’s important to understand a bit more. But I’ve had a sudden increase in anxiety attacks and feel a bit agoraphobia also. So here also if you need to talk- I find it frustrating when I have this panic that seems to keep winding and spinning and takes over my brain and it starts to shut down my ability to make the smallest of decisions..and nobody to just talk to even if they can’t help or really understand, someone listening seems to benefit. M
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