Anyone find anything that significantly helps their anxiety or depression? I know a lot of therapists etc say do things you like doing but there’s not much I like to do anymore. Everything feels so bland nothing seems exciting
help: Anyone find anything that... - Anxiety and Depre...
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blue1764
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I take SSRI's , but if your in your teens....I don't know what the protocol is medically....I am not a professional so I would never suggest anything....other than I would for sure go see a therapist so they can get this all sorted out for you, glad your here and sharing ....
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