Hi I am Ibrahim lost my job 1year ago since then I have been feeling stressed and I isolated my self from family and friends and been sleeping a lot and not being energetic and excited about life as I used to..now I don't look for a new jobs or persue my hobbies,I feel empty..kindly advise
Depressed after I lost my jpb - Anxiety and Depre...
Depressed after I lost my jpb
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Hi Ibrahim, I would advise you to seek professional help. You may be dealing with depression. Many people have depression and you must know that it can be treated. It is not your fault. Sometimes our brains don't produce enough serotonin and dopamine. Seek treatment and you will feel much better!
Hi I truly understand how u feel because I feel that way. If u can try to get another job and or enroll in school. And try to pick up a few hobbies as I should
sometimes for guys it's hard when it comes to how they feel their job defines them, shows they are prosperous, have purpose...etc. But women are different....they loose a job and if they have kids...they seem to re-bound back into the job market a bit quicker. If I were you I would maybe go to some temp job agencies....re-do your resume or CV and take a shower, go out to a nice cafe, wear some comfortable but nice cloths and make a list of the potential places to go and drop off your resumes,....the more irons in the fire will help you land something to tied you over and get you back in the game. Even if it's not ideal to what you ultimately want..it beats laying in bed, at least your up and making some money...and in the mean time...keep looking for permanent work, many part time jobs now turn into permanent jobs.