Very rough day today: I had the worst... - Anxiety and Depre...

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Very rough day today

3 Replies

I had the worst anxiety this morning and I feel so alone

No one understands depression or why I can’t motivate myself

I feel like I have no one to talk to

My friends and family just don’t get it

3 Replies
Olinick profile image
Olinick

I understand what you are saying. I often feel the same way. It has been a big help to come on this web site. For the first time I feel I can say things here that I haven't been able to share with friends. You are right - if they don't experience it themselves they don't get it.

We just have to bare those wrongs patiently. It helps us be more empathetic towards others.

Brittany7460 profile image
Brittany7460

I know exactly what you mean

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