I am sad38. I suffer from depression and anxiety, I lost my job 2 months ago it. I hated it but that was all I had to keep me going.
Hello: I am sad38. I suffer from... - Anxiety and Depre...
Hello
![Sad38 profile image](https://images.hu-production.be/avatars/4ec03d53159f4fb398c917fe1014edac_small@2x_100x100.jpg)
![Sad38 profile image](https://images.hu-production.be/avatars/4ec03d53159f4fb398c917fe1014edac_small@2x_100x100.jpg)
Hi, Sad38. Hang in there. I quit my job last year because it was affecting my mental health and consuming all of my time. It was scary changing but I am trying to be positive for my next job search. I too suffer from depression and anxiety.
It is rough. But you will have to try for yourself.
Think about what you woul dlike to work on. Then seek the tools to help you.i don't have money for therapy but I go online and go to the library. I have a binder I made for myself to keep tools and work on problems. Think of it like you are studying a subject. But instead the subject is you.
😻Ayla-Kat
I wish you the best.
Hi sad take each day as it comes and things will improve ! Believe in your self and someone will believe in you !
Be open to the possibility that this loss might be a blessing in disguise. I spent 30 some odd years working front desk admin type and it was a terror. I’m not good at that stuff. I found pet sitting working with animals a godsend. I wound up making about the same amount without the hating.